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Hypnosis CD's - Weight Loss Miracle or Sham?

by Alan B. Densky, CH

Weight loss is the decrease of bodily fluids, fat, lean mass and adipose tissues resulting in a loss of body weight. Appetite is a desire to drink and eat for pleasure. It significantly differs from hunger, because you only feel hungry when your body does not have sufficient reserves to sustain itself and consequently signals its need for food.

Appetite is usually mistaken for hunger, but they are two different feelings with different factors. Hunger is a physical signal that your body needs food and it would be unhealthy to try to fight it. Appetite, though, is mainly caused by emotional factors and doesn't respond to any physiological need.

Indeed, when stimulated, the mouth is a source of comfort and pleasure, which is the reason why some persons enjoy chewing gum for example. It is the same reason that might explain why people enjoy having a cigarette in their mouths, or why people can feel hungry without actually needing food.

This comfort and pleasure might be unconsciously sought after by the mind when facing a stressful situation, which is the reason why anxiety and stress can frequently cause the desire to eat. Our mind also frequently unconsciously associates two actions together, so that each time you perform one of those actions your mind creates the desire to perform the other simultaneously. This is why you might have the desire to eat when sitting at a table, around friends or when watching television. Weight gain is also very often a side effect of several medications.

Even a little appetite problem might be severely disabling and a possible health hazard. It cannot only make you increasingly anxious about your physical appearance, but it may also threaten your health on the long term. Excessive appetite can cause respiratory difficulties, obesity, musculoskeletal problems, high blood pressure, and cholesterol as well as life threatening conditions such as cancer, diabetes and gallbladder disease.

Being able to control your appetite would allow you to readily get significantly healthier and get back in shape. You would not have to worry constantly about keeping a diet anymore, nor about the nutritional properties of your food. You will be able to choose what you eat, when you decide to.

A lot of different drugs claiming to help control appetite or favor weight loss have been offered on the market over the past few years. Many of those miracle drugs will in the best of cases solely have a placebo effect. Others have had better results but often also were withdrawn from the market because of their dangerous side effects. The majority of those medications have a structure chemically analogous to that of amphetamines and have the same adverse effects. But there are also natural ways of achieving weight loss that do not have any adverse effects, such as weight loss through hypnotherapy.

Most people will tell you that solely diet or exercise are efficient ways of losing weight. This is true to a certain extent, however it is hardly possible for an active person to keep a diet or find the time to exercise and it is even harder to find the motivation to do so. Furthermore, neither exercise nor dieting can treat the psychological factors that increase appetite. This means they won't reduce your appetite, and that you will have to suffer from this urge to eat continually, without being able to satisfy it.

That explains why weight loss hypnosis has seduced a lot of people who were trying to lose weight. Weight loss through hypnosis will work on the unconscious level of your mind and can help you lose your appetite. But hypnotherapy weight loss is also able to give you the willpower you need to go out and exercise. Through suggestion, weight loss hypnosis will help you get this motivation quickly and simply!

Weight loss hypnosis allows you to diminish your appetite in order to lose weight. This means it will be a lot easier to lose weight because weight loss through hypnosis will eliminate the cravings for unnecessary nourishment. With hypnotism for weight loss, your unconscious mind will be reprogrammed to adopt the eating habits of a naturally fit person. In other words, weight loss hypnosis will change your eating habits using the power of your unconscious.

Weight loss hypnosis sessions can get rid of the unconscious associations that can cause appetite, and will induce appetite reduction. Self hypnosis weight loss, like all methods using hypnosis, will also make you much more relaxed. Weight loss through hypnosis can thus quickly deliver you from any urge to eat that might be triggered by anxiety.

To summarize: Even though appetite is frequently mistaken for hunger, it does not respond to any physiological need for food but is strongly influenced by our emotional state. As such, weight loss hypnosis is a lot more efficient than diets that only focus on physiological factors. And unlike drugs, it is free of adverse effects. Weight loss through hypnosis is an efficient, safe and effortless way to gain control over your appetite and lose weight.

Alan B. Densky, CH has been helping clients with weight loss and appetite suppression since 1978. Visit his hypnosis website to enjoy his Free hypnotherapy videos, or learn about his superb self hypnosis weight loss programs or his Patented video self hypnosis weight loss programs.

Published September 20th, 2007

Filed in Health

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